Fatigue and eye strain

If you happen to have fatigue, eye strain, headaches, insomnia, sinus problems or congestion, here is one trick that you should definitely try in order to get rid of these unpleasant things. It is located in the spot where the bridge of your nose meets the middle of your eyebrows. Use your middle finger to press this point for a couple of seconds. Do not hold it for more than a minute. Practice it several times a week. It will also improve your memory, reduce your stress level and improve your spiritual and emotional health in general.